About me
I am a personal trainer whose wealth of movement experience allows me to serve a variety of people and their needs. As a professional dancer for over 35 years, I incorporates somatics (internal physical perception) into my training. My unique approach draws on a myriad of techniques: yoga, Pilates, Feldenkrais, Alexander, Laban Movement Analysis as well as ballet and modern dance. My work focuses on functional movement patterns, alignment, adaptability and resilience.
Credentials
• BFA and Teaching Certification from UW-Milwaukee
• American Sports Fitness Certified Personal Trainer