WE HELP YOU ACHIEVE
YOUR BEST SELF

It All Starts At Form & Fitness Health Club

ARE YOU STRUGGLING TO REACH YOUR FITNESS GOALS? We can help.

CLASSES AND TRAINING

Our professional team is here to get you the results you’re looking for! Flexibile scheduling and accountability.

ATHLETE TRAINING

Strong performance training for kids and athletes of all ages. We create better, stronger athletes!

CHILD CARE

Our members love our childcare program! Leave the little one with us while you get fit. Our amazing team is here for you every step of the way.

GYM

Join Form and Fitness with a simple membership to get access to the BEST strength and cardio areas in Ozaukee County.

CLASSES AND TRAINING

Experience our training options with the BEST fitness professionals in Ozaukee County!

Personal Training

The quickest way to see results is with a personalized training program designed specifically for YOU.

You can expect safe and effective exercises and a ton of fun with our friendly staff of trainers and welcoming members!

SMALL GROUP AND LARGE GROUP TRAINING

Love the feeling of breaking a good sweat and leaving the gym feeling like you can take on the world?

Looking for a challenging cardio workout? Our Large Group Training classes are designed to push you to your limits with every session. Prefer a strength-focused routine? Our Small Group Training offers a personalized approach to building muscle and increasing strength.

GROUP Exercise CLASSES

We have over 60 group exercise classes ranging from cardio, strength, cycling and dance to core and world class yoga! Come try out one of our amazing classes; you will not be disappointed!

Let’s get moving together.

OTHER OFFERINGS

We truly have you completely covered when it comes to your health and fitness needs.
Need child care while you workout? We’ve got you covered with a daycare at our gym!

Want to recover from your workouts with a relaxing massage? We’ve got you covered!

Need physical therapy to recover from aches, pains and other injuries? Try out a FREE evaluation with our on-site physical therapy!

ARE YOU STRUGGLING TO REACH YOUR FITNESS GOALS?
FILL OUT THE FORM BELOW

Schedule

Submit the form to receive the session schedule for your location Individual schedule may vary based on location. Select your location for the training times

10590 N. Port Washington Rd.
Mequon, WI 53092
2020 Cheyenne Ct, Grafton, WI 53024

GET STARTED!

Select you location and fill the form! We will contact you ASAP!

INQUIRE ABOUT OUR PRICING

Submit the form to be sent our price sheet! Each location’s pricing varies slightly, select your location to get your gym’s pricing.