About me
Being active has always been a huge part of my life beginning with gymnastics at a young age and into high school and then powerlifting. I found my passion for fitness and health through powerlifting while moving through the three main lifts: squat, bench, and deadlift. I was fascinated by how much weight the human body could truly lift with proper training and form. In high school, I always enjoyed beating the boys in pull-ups and lifting heavier weight than them.
I believe in empowering every individual to build a sustainable and healthy lifestyle. Not only through consistency but education as well. I focus on individualized programming with both physical and mental well-being in mind. My goal is to create a positive environment allowing clients to gain confidence, remain motivated, and maintain a strong mindset through growth all while in a gym setting.
I look forward to working with you soon!
Degree/ Certification:
Associates of Applied Science Degree focusing on Health and Wellness Technician, ACE CPT, NASM Certified Nutrition Coach, NASM Performance Enhancement Specialization, NASM CPR