I graduated from Concordia University of Wisconsin in 2021 with a major in Exercise Physiology. I’m CSCS certified through the National Strength and Conditioning Association and also hold a certification from the Parisi Speed School. Growing up as an athlete since the age of six, this field slowly became engrained in me.
For over five years now, I’ve been a personal trainer, working with a wide range of clients, each with unique goals and challenges. I’ve had the privilege of working with kids as young as seven just beginning to understand their bodies, professional athletes working to enhance their performance, high school teens, busy moms and dads, as well as gaining practical experience working with the elderly.
I thrive on creating programs that work for my clients’ lifestyles and specific goals. I also love working hands-on, in person, and watching my clients grow into more confident and stronger versions of themselves.