About me:

My goal is to help improve one’s ability to have/maintain a healthy lifestyle, while making it an enjoyable experience. I specialize in Strength Training while also helping improve mobility to make everyday life less of a challenge.

Credentials:

I have completed the Internship at Form and Fitness, as well as achieving my Person Training Certification through the American Council of Exercise. I also have a CPR Certification through the National Health and Safety Association.

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Form & Fitness Mequon

Form & Fitness Grafton

Form & Fitness Whitefish Bay