About me
Hey there! I’m so excited to be part of the Form And Fitness team! I am a wife and mother of four girls, ages 15-23 and have a passion for faith, family, friends, and fitness! I began my fitness journey in my 30s where I competed in half marathon, full marathon, sprint and Ironman triathlon, and bodybuilding. Now that I’m in my 40s I’m enjoying continued weightlifting, mobility training, spin, and a little bit of CrossFit. I am eager to help others find a way to gracefully age with a stronger foundation of functional fitness, so that it is fun and sustainable! Fun fact-I love “grandma” hobbies like sewing, baking, gardening and canning home grown produce:) if you want tasty recipes, I’ve got them:)
Certification:
NASM Certified