Experience relaxation and rejuvenation at the Form & Fitness Spa in Grafton, WI. Our licensed massage therapists offer deep tissue and Swedish massages within the comfort of our private locker rooms. Enhance your well-being with our tanning services, designed to improve skin health and relieve stress. Discover the ultimate blend of wellness and tranquility.
MASSAGE
Our massage studio is located within the locker rooms which allow you to walk to and from your massage in privacy.
Our massage therapists are licensed and offer various massages such as deep tissue for sore or tight muscles, or Swedish massage for pure relaxation.
TANNING
In addition to benefits of healthier looking and feeling skin, indoor tanning may benefit you mentally and emotionally.
Indoor tanning has been shown to help relieve stress and aid the release of serotonin, which is the brain’s mood-lifting chemical. You may achieve all of this in one-third the time it takes to see the effects of tanning outdoors. Indoor tanning at Form & Fitness is available year-round.
TRAIN WITH US!
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BOOK YOUR NO SWEAT
INTRO SESSION
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TALK TO US ABOUT
YOUR GOALS
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GET RESULTS FASTER
THAN EVER
Don't simply take it from Us!
Form & Fitness is the #1 personal training gym in Wisconsin! Don't just take our word for it... check out what hundreds of our amazing clients have to say about us!
Abby Helm2024-05-24 As a college student, the only thing I didn't like about coming home for the summer was leaving a state-of-the-art campus gym. Since starting a summer membership at Form & Fitness, however, I have been blown away by the staff's support and helpfulness (especially trainers Aneka, Mike, & Jeremiah). Coming from a gym attended by tens of thousands of students, I appreciate how close-knit and judgement-free the F&F community is, as this definitely eases my gym anxiety. Personally, walking into the gym every day and seeing the same people there gives me a sense of much-needed comfort when physically pushing myself outside of my comfort zones. From a more materialistic standpoint, the bathrooms, locker rooms, and equipment are always clean. I've always been able to find an open squat rack, bench, cable, etc. I couldn't recommend this gym enough (currently in the process of convincing my brother to come here!). Haley Pietila2024-05-22 Form and Fitness has been such a refreshing gym to have started my membership at. The facility is always clean and the staff is very welcoming and friendly. Mike, personal trainer and front desk, at F&F always greets me with a smile and is available to answer any requests and/or questions that I may have. The shakes, staff, and cleanliness keep me coming back to Form and Fitness regularly. Bridget Huston2024-04-04 Hands down the best gym in the area! Chris Peszko2024-01-29 Form and fitness is an absolutely phenomenal gym! Such amazing staff all around and this place has given me a gym to call home the past 13 months. Kind of slowed into going to the gym and then I really started to buckle down with their weight loss challenge at the start of the year in 2023 and has helped propel me to lose 60+lbs since I've started. And you can't go wrong with majority of the members either! Definitely recommend checking them out if you're looking for a great gym! Charlie Ross2024-01-24 As a member for a little over a year now, I cannot recommend Form and Fitness enough to anyone in the Ozaukee County area looking for a gym. Form and Fitness has 24/7 access, plenty of equipment and machines, offers free classes, has a new sauna, and an incredinle staff. One of my favorite things is having a delicious post-workout smoothie at the bar. Mike L. makes the best smoothies in town and is the absolute best to chat with! Overall, there is not a bad thing I can say about Form and Fitness! Bethany Dykstra2024-01-23 Classes are great! The post work out shakes are the best!Google rating score: 4.7 of 5, based on 219 reviews