SPA
MASSAGE
Our massage studio is located within the locker rooms which allow you to walk to and from your massage in privacy.
Our massage therapists are licensed and offer various massages such as deep tissue for sore or tight muscles, or Swedish massage for pure relaxation.
TANNING
In addition to benefits of healthier looking and feeling skin, indoor tanning may benefit you mentally and emotionally.
Indoor tanning has been shown to help relieve stress and aid the release of serotonin, which is the brain’s mood-lifting chemical. You may achieve all of this in one-third the time it takes to see the effects of tanning outdoors. Indoor tanning at Form & Fitness is available year-round.
SAUNA
At Form & Fitness, recovery is key to your fitness journey. Our sauna offers the perfect way to unwind after a workout, helping to detoxify your body, relieve muscle soreness, and improve circulation. It’s also a great space to reduce stress and clear your mind, while regular use can boost your immune system. Whether you’re recovering or just looking to relax, our sauna will leave you feeling rejuvenated and ready for your next session.
