CLASSES AND TRAINING
Our professional team is here to get you the results you’re looking for! Flexibile scheduling and accountability.
ATHLETE TRAINING
Strong performance training for kids and athletes of all ages. We create better, stronger athletes!
CHILD CARE
Our members love our childcare program! Leave the little one with us while you get fit. Our amazing team is here for you every step of the way.
GYM
Join Form and Fitness with a simple membership to get access to the BEST strength and cardio areas in Ozaukee County.
ALL THIS AND MUCH, MUCH MORE!
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OUR SERVICES!
PERSONAL TRAINING
The quickest way to see results is with a personalized training program designed specifically for YOU. We offer one on one personal training and small group personalized training if you prefer to workout with others.
GROUP
CLASSES
We have over 60 group exercise classes ranging from cardio, strength, cycling and dance to core and world class yoga! Come try out one of our amazing classes; you will not be disappointed!
ATHLETE
TRAINING
Our programs support everyone from beginners to professional athletes, with our trainers helping them reach new heights in performance.
TRAIN WITH US!
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Nearest Location
TALK TO US ABOUT
YOUR GOALS
GET RESULTS FASTER
THAN EVER
WHAT WE DO!
The path to a healthier, happier life begins when you take charge of your fitness. As a private personal training gym, we meet with each potential client one-on-one to create a fully customized plan tailored to your goals. Regardless of age, injury, or exercise history, we can develop a plan that fits your needs and objectives!
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Don't simply take it from Us!
Form & Fitness is the #1 personal training gym in Wisconsin! Don't just take our word for it... check out what hundreds of our amazing clients have to say about us!
POWER COMMITMENT MISSION
MORE OUT OF LIFE!
Whether you want to lose weight, get stronger, get out of pain, or just feel better, we can help! We are experts in helping people over 40 transform their health and fitness! Whether you are brand new to strength training or a seasoned gym-goer we have expert trainers and programs to meet you where you are at and deliver RESULTS!
