Healthy Dishes for THE SUPER BOWL!

January 27, 2020

SUPER BOWL PARTIES anyone? The problem is: You want to make healthy choices.  So, why not bring a healthy dish that everyone will love (and beg you for the recipe)?

Here they are, the best recipes of a healthy Super Bowl…  

GOAT CHEESE BALL  

1. Start with 8-12oz of goat cheese

2. Then choose your flavor/toppings:

Pear and pecans

Fig and honey

Green onion and herbs

Cranberry and walnut

3. In a medium bowl, stir cheese with one of the following chopped up ingredients:

Pear - Figs - Green onions - Cranberry

4. Roll the cheese mixture into a ball, then roll other ingredient and serve with your favorite crackers!  

CARROT CAKE ENERGY BITES  

1. Start with:

1 cup of pitted dates,

1/2 cup of rolled oats

1/4 cup of chia seeds;

Pulse in food processor (or by hand) until finely chopped

2. Add:

2 medium finely chopped carrots,

1 tsp cinnamon

1 tsp vanilla extract

Process until all ingredients are fine and turn into a paste

3. Roll into energy balls and enjoy!  

BUFFALO-SRIRACHA CAULIFLOWER BITES  

1. Start by preheating oven to 450 degrees, then coat a baking sheet with cooking spray

2. Toss 6-8 cups cauliflower florets, 2 tbs EVOO and 1/4 salt in a large bowl

3. Spread on the baking sheet, cook until browned on bottom and softened, about 15 minutes

4. In bowl, combine:

2 tbs hot sauce,

2 tbs sriracha,

1 tbs lemon juice

1 tbs melted butter.

Add cauliflower and toss

5. Return to sheet and bake until hot, about 5-10 minutes more

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